What are sleeping pills?

 Sleeping pills” refers to a generic term used to describe natural sleeping pills, prescription sleeping pills  and over-the-counter sleeping pills (OTC) medications. These medications are used to help individuals who have difficulty falling asleep or staying asleep on their own. They are hypnotics, meaning that they promote or extend sleep. They are also sometimes called sedatives, which while literally meaning “calming,” more often can refer to “the ability to cause drowsiness.”

The most common prescription pills, or hypnotics, are in the classes of drugs called benzodiazepines or benzodiazepine receptor agonists.

Which sleeping pill is right for me?

Insomnia involves having trouble falling or staying asleep. People with insomnia may wake up too early or not feel refreshed upon waking. If lifestyle adjustments do not work, for example when insomnia is severe, a sleeping pill may be a good short-term solution.

The best sleeping pills or sleeping aid pills should be prescribed by your doctor. Anyone with ongoing insomnia should consult their doctor about the best approach.

However, the top 10 sleeping pills, you could hear things like Ambien (zolpidem), Sonata (zaleplon) and Lunesta (eszopiclone).

When sedatives are used in a way not prescribed by a doctor, it is considered abuse. At higher doses, these pills produce the same drowsy, feel-good effect as their highly addictive counterparts, benzodiazepines. These pills can also produce hallucinatory effects when an individual takes the drug but fights the urge to sleep.

What are potential side effects of sleeping pills?

Sleep aid pills can have very serious side effects, which is why they should always be used with the approval of a healthcare provider. These side effects can happen with both prescription and over-the-counter sleep aid pills. Possible side effects include:

  • Oversleeping
  • Being too drowsy to drive safely the next morning
  • Being too drowsy to work or perform other necessary functions the next morning
  • With some prescription pills, doing potentially dangerous activities such as eating, walking, leaving your house, having sex, making phone calls, carrying on conversations, or driving while you are not fully awake. You may not even be aware of these activities as you are doing them in your sleep
  • Allergic reaction (anaphylaxis)
  • Facial swelling (angioedema)

Side effects may be worse in those who drink alcohol, the elderly, and individuals with sleep apnea, as their breathing may be further impaired when using particular sleep aid pills.

If you are experiencing any of these side effects, you should seek immediate medical attention.


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